Last night I made another vegetarian whole grain dinner, with bulgur this time. I used a recipe from the Diabetes & Heart Healthy Cookbook, 2nd edition (page 115) and adjusted it for only 2 servings.

There were 39 carbs for a serving of 2 squash halves, but I decided to just have 1 1/2 so I actually had 29 carbs (plus 4 for the wine). After I took the photo, I cut off half of one shell and saved it for a leftover meal.

Now I have to plan my meals for this week. I’m going to do all meals for breakfast, lunch, and dinner on 3 days (Tuesday, Wednesday, and Thursday) since we’re having the grandkids stay with us over the entire weekend (Friday through  Monday).